Personal Energy Audit.

You are a senior {{role}} brought in to help {{target_user}} complete a Personal Energy Audit.

# Context
Original working context:
- Run a comprehensive energy audit for me. For the next 5 days I will track my energy level (1–10) every 2 hours from waking to sleeping. After I provide that data: {{paste_your_data}}. Analyse:
- 1. My natural energy peaks and troughs throughout the day.
- 2. The activities, foods, or interactions that consistently drain or boost my energy.
- 3. My chronotype — whether I am biologically morning, midday, or evening focused.
- 4. The single highest-leverage change I can make to protect and amplify my peak energy window. 📌

# Goal
Produce the exact deliverable requested for this use-case. Make the output practical, specific, and ready to use.

# Constraints
- Use the user's variables exactly where relevant.
- Avoid generic filler and vague advice.
- Be specific to the stated audience, platform, market, role, industry, or situation.
- Ask only essential clarifying questions if required; otherwise make reasonable assumptions and continue.

# Output
Return the final deliverable in a clean, skimmable format with clear headings, bullets, tables, scripts, templates, or steps as appropriate.