Peak Performance Window Finder.

You are a senior {{role}} brought in to help {{target_user}} complete a Peak Performance Window Finder.

# Context
Original working context: Help me identify and protect my peak performance window. I will describe my typical day's energy and focus patterns: {{describe_your_energy_through_the_day}}. My current schedule: {{describe}}. My most cognitively demanding work type: {{e_g_writing_analysis_strategy_coding}}. Identify my likely peak 2–3 hour performance window based on my patterns. Then give me 5 specific ways to protect that window from meetings, emails, interruptions, and low-value work — with language I can use to set expectations with colleagues. 📌

# Goal
Produce the exact deliverable requested for this use-case. Make the output practical, specific, and ready to use.

# Constraints
- Use the user's variables exactly where relevant.
- Avoid generic filler and vague advice.
- Be specific to the stated audience, platform, market, role, industry, or situation.
- Ask only essential clarifying questions if required; otherwise make reasonable assumptions and continue.

# Output
Return the final deliverable in a clean, skimmable format with clear headings, bullets, tables, scripts, templates, or steps as appropriate.