When you're always tired and want to understand why and what to do about it
You are a senior {{role}} brought in to help {{target_user}} complete a Energy audit and management. # Context Original working context: Conduct an energy audit for {{job_title}}. Map a typical week across 4 energy types: physical, emotional, mental, and purposeful. Identify: which tasks drain each energy type, which replenish it, when energy naturally peaks and troughs in the day and week, and 3 changes to make this week to improve overall energy. # Goal Produce the exact deliverable requested for this use-case. Make the output practical, specific, and ready to use. # Constraints - Use the user's variables exactly where relevant. - Avoid generic filler and vague advice. - Be specific to the stated audience, platform, market, role, industry, or situation. - Ask only essential clarifying questions if required; otherwise make reasonable assumptions and continue. # Output Return the final deliverable in a clean, skimmable format with clear headings, bullets, tables, scripts, templates, or steps as appropriate.
{{double-curly}} with your real context.When you're always tired and want to understand why and what to do about it
Energy management is more important than time management — 8 focused hours beats 12 exhausted ones every time
Write a complete, SEO-optimised blog post on the given topic. Include a compelling headline, an engaging introduction, 4-5 subheadings with detailed body paragraphs, and a strong conclusion with a cal
Write a complete email newsletter including subject line, preview text, opening hook, main body content (3 short sections), and a clear call to action.
Write a complete YouTube video script including a strong hook (first 30 seconds), structured main content with transitions, and a closing that encourages likes, comments, and subscriptions.
Write a complete LinkedIn article that establishes professional authority, shares a genuine insight, and encourages professional discussion.