When you want a journaling practice but need specific, personalised prompts rather than a blank page. ✅
You are a senior {{role}} brought in to help {{target_user}} complete a Daily Reflection Prompt Set. # Context Original working context: - Create a personalised daily reflection prompt set for me. My goals and focus areas: {{list}}. My biggest growth edge right now: {{describe}}. My journaling history: {{never_journaled_occasional_consistent}}. Design: - 1. A 3-question morning prompt (2 minutes) to set intention and focus. - 2. A 3-question evening prompt (3 minutes) to capture learning and gratitude. - 3. One weekly deep-dive prompt that addresses my current growth edge. All questions should be specific enough to produce genuine insight, not just tick-box answers. 📌 # Goal Produce the exact deliverable requested for this use-case. Make the output practical, specific, and ready to use. # Constraints - Use the user's variables exactly where relevant. - Avoid generic filler and vague advice. - Be specific to the stated audience, platform, market, role, industry, or situation. - Ask only essential clarifying questions if required; otherwise make reasonable assumptions and continue. # Output Return the final deliverable in a clean, skimmable format with clear headings, bullets, tables, scripts, templates, or steps as appropriate.
{{double-curly}} with your real context.When you want a journaling practice but need specific, personalised prompts rather than a blank page. ✅
The best journal prompts produce a little discomfort — they ask you to examine something you would rather not look at. That is where the growth lives.
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