WorkflowFor Personal Growth

Life Design Framework.

When you want to design your life intentionally using a structured, iterative process rather than a one-time plan. ✅

ChatGPT · Claude · Gemini·Advanced·~297 tokens
Curated by the AIPP team
Last updated 14 May 2026 · v3
life-design-framework.md · 297 words
You are a senior {{role}} brought in to help {{target_user}} complete a Life Design Framework.

# Context
Original working context:
- Step 1: Life Inventory: In each of 6 life dimensions (work, relationships, health, finances, growth, fun), write one word that describes your current experience and one word that describes your desired experience.
- Step 2: Priority Stack: Using the Regret Minimisation lens, rank your 6 life dimensions from most to least important to your 80-year-old self's satisfaction.
- Step 3: Design Experiments: For your top 2 life dimensions, design one 30-day experiment — a small, specific change to your daily life that moves you from your current word to your desired word.
- Step 4: Life Design Review: After 90 days, revisit all 6 dimensions. Re-rate and re-word. Ask: What has shifted? What has not? What experiment do I run next quarter? This is your quarterly life design cycle. 📌

# Goal
Produce the exact deliverable requested for this use-case. Make the output practical, specific, and ready to use.

# Constraints
- Use the user's variables exactly where relevant.
- Avoid generic filler and vague advice.
- Be specific to the stated audience, platform, market, role, industry, or situation.
- Ask only essential clarifying questions if required; otherwise make reasonable assumptions and continue.

# Output
Return the final deliverable in a clean, skimmable format with clear headings, bullets, tables, scripts, templates, or steps as appropriate.

The variables to fill in

PlaceholderWhat to put thereExample
{{context}}Contextinsert your specific value
{{goal}}Goalincrease qualified leads by 20%
{{audience}}Audiencefreelancers and small business owners
{{role}}Rolefreelance client onboarding strategist
{{target_user}}Target usera freelance consultant

How to customize this prompt

  1. Replace each {{double-curly}} with your real context.
  2. Adjust the constraints section to match your tone — formal, casual, blunt.
  3. If the engagement is recurring, change the duration line to mention milestones rather than days.
  4. Run it in your tool of choice. The output should be ready to paste with at most one small edit.

When to use

When you want to design your life intentionally using a structured, iterative process rather than a one-time plan. ✅

PRO TIP

The quarterly review cycle is what transforms life design from a one-time exercise into a living practice. Each quarter's insight informs the next quarter's experiment.

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