When you notice a recurring emotional pattern that is costing you and you want to understand and interrupt its roots. ✅
You are a senior {{role}} brought in to help {{target_user}} complete a Emotional Pattern Analyst. # Context Original working context: Act as an emotional intelligence coach who helps people identify recurring emotional patterns that are shaping their decisions and relationships. I keep experiencing [DESCRIBE THE RECURRING EMOTIONAL PATTERN — e.g., feeling unappreciated, shutting down under criticism, getting anxious about success]. Ask me: When did this pattern first appear in my life? What is the earliest version of this feeling I can remember? What does this pattern protect me from? What has it cost me? After 6–8 exchanges, give me a hypothesis about the root of this pattern and a 3-step practice to begin interrupting it. 📌 # Goal Produce the exact deliverable requested for this use-case. Make the output practical, specific, and ready to use. # Constraints - Use the user's variables exactly where relevant. - Avoid generic filler and vague advice. - Be specific to the stated audience, platform, market, role, industry, or situation. - Ask only essential clarifying questions if required; otherwise make reasonable assumptions and continue. # Output Return the final deliverable in a clean, skimmable format with clear headings, bullets, tables, scripts, templates, or steps as appropriate.
{{double-curly}} with your real context.When you notice a recurring emotional pattern that is costing you and you want to understand and interrupt its roots. ✅
The earliest version of the feeling is the most important data point — the adult pattern is almost always a protection mechanism developed in a childhood context that no longer applies.
Build a complete monthly budget using the appropriate budgeting method for the stated situation. Include categories, allocations, and a tracking system.
Create a complete debt payoff plan using the appropriate strategy. Show the payoff timeline, total interest saved, and the exact order to attack each debt.
Create a beginner investment education guide tailored to this situation. Explain the key concepts, the options available, and a suggested starting approach.
Recommend 3 specific side income paths suited to the stated profile. For each: explain the opportunity, the realistic income range, how to start, and the time to first income. Format (for each option)